Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
378kj
83rpm
44%
18mph
Thursday 11/24/22 @ 2:58 PM
274kj
70rpm
44%
16mph
Wednesday 2/17/21 @ 12:29 AM
231kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
265kj
82rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Monday 6/22/20 @ 4:30 PM
✅
282kj
81rpm
46%
19mph
Monday 6/22/20 @ 4:28 PM
20kj
67rpm
0%
5mph
Tuesday 6/16/20 @ 4:47 PM
✅
279kj
76rpm
48%
19mph
Saturday 6/13/20 @ 4:56 PM
22kj
73rpm
0%
5mph
Monday 6/1/20 @ 4:28 PM
✅
295kj
81rpm
47%
19mph
Monday 6/1/20 @ 4:28 PM
21kj
70rpm
0%
5mph
Saturday 2/1/20 @ 6:45 PM
212kj
68rpm
45%
16mph
Friday 1/24/20 @ 1:28 AM
✅
239kj
70rpm
49%
18mph
Monday 1/6/20 @ 11:30 PM
✅
232kj
78rpm
44%
18mph
Friday 1/3/20 @ 10:56 PM
228kj
71rpm
47%
18mph
Monday 11/11/19 @ 8:0 PM
145kj
86rpm
39%
17mph
Thursday 11/7/19 @ 8:17 PM
✅
158kj
83rpm
43%
18mph
Thursday 7/18/19 @ 1:41 PM
✅
163kj
76rpm
46%
18mph
Wednesday 7/17/19 @ 12:26 AM
156kj
74rpm
47%
18mph
Workouts
274
kj
Thursday 11/24/22
19
kj
Wednesday 7/15/20
20
kj
Monday 6/22/20
22
kj
Saturday 6/13/20
21
kj
Monday 6/1/20