Shake and Bake
VS
Workouts
Thursday 2/18/21 @ 4:27 PM
155kj
81rpm
43%
18mph
Monday 3/1/21 @ 10:31 PM
✅
210kj
85rpm
45%
20mph
Wednesday 12/30/20 @ 12:25 AM
269kj
83rpm
45%
19mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Monday 6/22/20 @ 4:30 PM
282kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 2:6 PM
✅
339kj
86rpm
48%
21mph
Thursday 2/6/20 @ 4:10 PM
210kj
64rpm
46%
16mph
Sunday 4/19/20 @ 8:57 PM
✅
286kj
70rpm
50%
18mph
Friday 3/13/20 @ 5:58 PM
361kj
82rpm
44%
18mph
Thursday 3/12/20 @ 9:24 PM
✅
384kj
83rpm
44%
19mph
Saturday 2/1/20 @ 6:45 PM
212kj
68rpm
45%
16mph
Friday 1/24/20 @ 1:26 AM
✅
222kj
70rpm
46%
17mph
Monday 2/25/19 @ 8:12 PM
✅
245kj
82rpm
43%
18mph
Thursday 2/21/19 @ 5:26 PM
228kj
86rpm
41%
18mph
Sunday 12/9/18 @ 7:17 PM
218kj
77rpm
41%
16mph
Saturday 12/8/18 @ 8:24 PM
✅
310kj
88rpm
45%
20mph
Friday 7/13/18 @ 6:59 PM
286kj
88rpm
43%
19mph
Monday 7/9/18 @ 5:23 PM
✅
320kj
89rpm
45%
20mph
Tuesday 2/27/18 @ 6:59 PM
243kj
80rpm
44%
18mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
brilicious
Denver
9
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
95
🔥
Workouts
269
kj
Wednesday 12/30/20
282
kj
Monday 6/22/20