Shake and Bake

Workouts

Tuesday 5/23/23 @ 5:33 PM
βœ…
103kj
69rpm
42%
15mph
20 min Disney Ride
Leanne Hainsby
Saturday 5/27/23 @ 10:59 PM
86kj
60rpm
41%
14mph
Sunday 8/22/21 @ 7:20 PM
βœ…
137kj
81rpm
40%
17mph
20 min Feel Good Ride
Ally Love
Saturday 5/28/22 @ 6:17 PM
86kj
64rpm
40%
14mph
Friday 8/19/22 @ 2:58 PM
βœ…
231kj
74rpm
45%
18mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 3:1 PM
149kj
71rpm
40%
15mph
Tuesday 6/7/22 @ 12:12 AM
βœ…
133kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/13/22 @ 8:59 PM
80kj
66rpm
37%
14mph
Wednesday 8/3/22 @ 9:9 PM
βœ…
252kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/3/22 @ 12:16 AM
119kj
63rpm
39%
13mph
Tuesday 8/24/21 @ 9:22 PM
βœ…
73kj
73rpm
45%
17mph
10 min Climb Ride
Hannah Frankson
Sunday 1/16/22 @ 4:42 PM
42kj
59rpm
38%
12mph
Monday 10/11/21 @ 3:59 PM
βœ…
210kj
66rpm
46%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 2:38 PM
174kj
65rpm
44%
16mph
Saturday 9/18/21 @ 7:35 PM
βœ…
119kj
68rpm
50%
18mph
20 min 90s Ride
Robin ArzΓ³n
Tuesday 9/21/21 @ 9:15 PM
99kj
69rpm
39%
15mph
Sunday 8/1/21 @ 7:58 PM
βœ…
129kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 9/11/21 @ 4:59 PM
75kj
57rpm
38%
12mph
Saturday 6/26/21 @ 1:40 PM
βœ…
96kj
75rpm
40%
16mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 9/7/21 @ 10:7 PM
55kj
68rpm
35%
13mph

Workouts

20 min Disney Ride
Leanne Hainsby
βœ… 103 kj
Tuesday 5/23/23
86 kj
Saturday 5/27/23
20 min Feel Good Ride
Ally Love
βœ… 137 kj
Sunday 8/22/21
86 kj
Saturday 5/28/22
30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 231 kj
Friday 8/19/22
149 kj
Friday 8/19/22
20 min Pop Ride
Cody Rigsby
βœ… 133 kj
Tuesday 6/7/22
80 kj
Saturday 8/13/22
30 min Pop Ride
Cody Rigsby
βœ… 252 kj
Wednesday 8/3/22
119 kj
Wednesday 8/3/22
10 min Climb Ride
Hannah Frankson
βœ… 73 kj
Tuesday 8/24/21
42 kj
Sunday 1/16/22
30 min World Mental Health Day Ride
Kendall Toole
βœ… 210 kj
Monday 10/11/21
174 kj
Sunday 10/10/21
20 min 90s Ride
Robin ArzΓ³n
βœ… 119 kj
Saturday 9/18/21
99 kj
Tuesday 9/21/21
20 min Pop Ride
Cody Rigsby
βœ… 129 kj
Sunday 8/1/21
75 kj
Saturday 9/11/21
15 min Low Impact Ride
Hannah Corbin
βœ… 96 kj
Saturday 6/26/21
55 kj
Tuesday 9/7/21