Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:25 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 11:8 AM
✅
157kj
62rpm
51%
17mph
Friday 5/7/21 @ 12:47 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 5:37 PM
✅
222kj
70rpm
47%
17mph
Thursday 4/29/21 @ 1:7 PM
110kj
73rpm
40%
15mph
Tuesday 10/6/20 @ 11:8 AM
✅
147kj
64rpm
49%
17mph
Saturday 4/24/21 @ 3:26 PM
97kj
69rpm
38%
14mph
Friday 4/16/21 @ 12:0 AM
✅
263kj
82rpm
53%
22mph
Thursday 4/15/21 @ 1:28 PM
143kj
43rpm
42%
10mph
Tuesday 10/27/20 @ 2:31 PM
✅
257kj
44rpm
51%
12mph
Tuesday 1/26/21 @ 11:13 PM
191kj
73rpm
42%
16mph
Monday 2/1/21 @ 5:1 PM
✅
244kj
75rpm
46%
18mph
Tuesday 1/19/21 @ 11:34 PM
109kj
71rpm
49%
15mph
Thursday 8/13/20 @ 10:56 PM
✅
165kj
62rpm
52%
18mph
Saturday 1/2/21 @ 8:36 PM
121kj
67rpm
53%
16mph
Friday 6/5/20 @ 1:10 PM
✅
232kj
59rpm
64%
21mph
Friday 12/25/20 @ 5:20 PM
159kj
74rpm
46%
15mph
Monday 10/19/20 @ 4:8 PM
✅
232kj
57rpm
55%
17mph
Wednesday 12/9/20 @ 12:30 AM
97kj
72rpm
37%
15mph
Friday 3/20/20 @ 3:54 PM
✅
117kj
71rpm
42%
16mph
Workouts
143
kj
Thursday 4/15/21
121
kj
Saturday 1/2/21