Shake and Bake

Workouts

Tuesday 1/4/22 @ 8:58 PM
113kj
73rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/1/23 @ 4:48 PM
✅
219kj
84rpm
48%
21mph
Monday 9/12/22 @ 3:45 PM
178kj
71rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 1:0 PM
✅
289kj
80rpm
48%
20mph

Workouts

20 min Hip Hop Ride
Kendall Toole
113 kj
Tuesday 1/4/22
✅ 219 kj
Sunday 1/1/23
30 min Lizzo Two for One Ride
Jess & Robin
178 kj
Monday 9/12/22
✅ 289 kj
Tuesday 7/19/22