Shake and Bake
Workouts
Monday 5/11/20 @ 9:35 AM
✅
263kj
55rpm
56%
17mph
Saturday 8/10/19 @ 1:22 PM
234kj
83rpm
42%
18mph
Monday 1/31/22 @ 2:41 AM
0kj
0rpm
47%
0mph
Monday 2/14/22 @ 10:47 PM
✅
168kj
78rpm
39%
16mph
Sunday 10/4/20 @ 12:42 PM
✅
331kj
45rpm
72%
18mph
Friday 11/8/19 @ 10:29 PM
225kj
86rpm
40%
17mph
Friday 12/4/20 @ 1:12 PM
✅
225kj
58rpm
52%
16mph
Thursday 12/3/20 @ 12:25 AM
216kj
84rpm
40%
17mph
Monday 11/23/20 @ 12:30 PM
39kj
74rpm
34%
13mph
Thursday 10/22/20 @ 11:9 AM
✅
55kj
85rpm
35%
15mph
Tuesday 7/14/20 @ 10:10 AM
✅
305kj
45rpm
70%
17mph
Wednesday 10/16/19 @ 9:49 PM
214kj
84rpm
40%
17mph
Friday 7/3/20 @ 10:21 AM
✅
526kj
52rpm
71%
19mph
Sunday 7/5/20 @ 4:11 PM
331kj
82rpm
41%
17mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
41rpm
97%
22mph
Friday 5/29/20 @ 4:30 PM
259kj
84rpm
44%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
377kj
49rpm
71%
19mph
Monday 5/18/20 @ 10:7 PM
230kj
90rpm
39%
18mph
Saturday 5/2/20 @ 1:57 PM
✅
307kj
53rpm
63%
19mph
Sunday 5/3/20 @ 4:8 PM
215kj
78rpm
42%
17mph
Workouts
259
kj
Friday 5/29/20
230
kj
Monday 5/18/20
215
kj
Sunday 5/3/20