Shake and Bake
Workouts
Monday 3/13/23 @ 3:34 PM
50kj
61rpm
43%
14mph
Wednesday 3/15/23 @ 8:25 PM
✅
74kj
70rpm
48%
18mph
Monday 4/26/21 @ 12:54 AM
0kj
0rpm
25%
0mph
Sunday 4/25/21 @ 4:0 PM
✅
601kj
70rpm
53%
20mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
Tuesday 12/15/20 @ 12:51 PM
✅
202kj
49rpm
69%
17mph
Thursday 12/17/20 @ 3:59 PM
165kj
79rpm
45%
18mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Thursday 10/15/20 @ 1:39 PM
275kj
85rpm
45%
19mph
Saturday 8/29/20 @ 5:0 PM
30kj
12rpm
40%
3mph
Saturday 8/29/20 @ 4:57 PM
✅
125kj
71rpm
35%
14mph
Monday 6/29/20 @ 9:16 AM
273kj
48rpm
64%
16mph
Saturday 6/27/20 @ 6:38 PM
✅
299kj
83rpm
46%
20mph
Saturday 6/20/20 @ 1:37 PM
68kj
70rpm
38%
14mph
Thursday 6/18/20 @ 4:51 PM
✅
142kj
85rpm
44%
19mph
Friday 4/24/20 @ 2:0 PM
248kj
58rpm
52%
16mph
Friday 4/24/20 @ 1:59 PM
✅
288kj
89rpm
44%
19mph
Sunday 12/15/19 @ 6:33 PM
51kj
72rpm
39%
15mph
Sunday 3/8/20 @ 7:46 PM
✅
76kj
73rpm
46%
18mph
Workouts
273
kj
Monday 6/29/20
248
kj
Friday 4/24/20