Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Saturday 8/20/22 @ 2:1 PM
✅
217kj
45rpm
60%
15mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:39 PM
✅
191kj
64rpm
46%
15mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Thursday 12/10/20 @ 11:2 AM
✅
310kj
47rpm
73%
18mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:57 PM
✅
342kj
42rpm
79%
18mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:59 PM
✅
403kj
47rpm
80%
20mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:1 AM
✅
412kj
44rpm
86%
21mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 9:58 AM
✅
380kj
43rpm
82%
19mph
Tuesday 10/6/20 @ 11:38 AM
317kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 10:12 AM
318kj
53rpm
53%
15mph
Tuesday 4/14/20 @ 10:6 AM
✅
511kj
81rpm
50%
21mph
Monday 1/6/20 @ 10:51 AM
✅
156kj
68rpm
41%
15mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph