Shake and Bake
Workouts
Saturday 3/5/22 @ 2:8 PM
✅
218kj
57rpm
54%
16mph
Tuesday 3/1/22 @ 1:1 AM
164kj
75rpm
38%
15mph
Thursday 2/10/22 @ 1:2 AM
✅
248kj
48rpm
63%
17mph
Thursday 2/10/22 @ 12:59 AM
147kj
79rpm
36%
15mph
Tuesday 5/26/20 @ 10:12 AM
✅
110kj
58rpm
51%
15mph
Thursday 12/30/21 @ 12:7 AM
98kj
78rpm
41%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
Monday 2/1/21 @ 12:39 PM
191kj
64rpm
46%
15mph
Sunday 1/31/21 @ 4:52 PM
✅
203kj
78rpm
42%
17mph
Tuesday 12/15/20 @ 12:51 PM
✅
202kj
49rpm
69%
17mph
Friday 12/18/20 @ 11:44 PM
109kj
78rpm
38%
15mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Sunday 10/18/20 @ 8:8 PM
173kj
79rpm
39%
16mph
Friday 9/11/20 @ 7:41 PM
✅
353kj
44rpm
76%
18mph
Saturday 9/12/20 @ 8:18 PM
194kj
79rpm
40%
16mph
Wednesday 7/22/20 @ 9:7 AM
✅
149kj
56rpm
56%
16mph
Tuesday 7/21/20 @ 2:15 AM
106kj
75rpm
38%
15mph
Workouts
164
kj
Tuesday 3/1/22
297
kj
Saturday 2/27/21