Shake and Bake

Workouts

Friday 5/21/21 @ 1:33 AM
131kj
52rpm
47%
14mph
30 min Coldplay Ride
Emma Lovewell
Saturday 5/30/20 @ 8:40 PM
225kj
77rpm
43%
18mph
Saturday 4/24/21 @ 7:50 AM
107kj
51rpm
50%
14mph
20 min Low Impact Ride
Alex Toussaint
Saturday 5/2/20 @ 6:13 PM
94kj
80rpm
35%
14mph
Saturday 4/17/21 @ 7:1 AM
183kj
52rpm
55%
15mph
30 min Pitbull Ride
Ally Love
Monday 8/24/20 @ 11:19 PM
246kj
68rpm
49%
18mph
Friday 9/11/20 @ 9:30 PM
288kj
41rpm
71%
16mph
30 min Together We Ride
Robin Arzón
Monday 10/19/20 @ 7:4 PM
208kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:24 PM
416kj
37rpm
90%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
225kj
74rpm
44%
17mph
Monday 8/3/20 @ 9:59 PM
484kj
40rpm
96%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:55 PM
273kj
77rpm
47%
19mph
Monday 7/6/20 @ 12:42 PM
237kj
47rpm
75%
18mph
20 min Latin Ride
Robin Arzón
Saturday 7/18/20 @ 8:22 PM
112kj
85rpm
36%
16mph
Monday 5/18/20 @ 9:7 AM
221kj
61rpm
50%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 6/30/20 @ 9:27 PM
191kj
76rpm
41%
16mph
Saturday 6/27/20 @ 2:35 PM
215kj
46rpm
59%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/12/20 @ 9:24 PM
152kj
74rpm
39%
15mph
Monday 6/8/20 @ 9:34 AM
143kj
50rpm
56%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/4/20 @ 11:45 PM
130kj
76rpm
41%
16mph

Workouts

30 min Coldplay Ride
Emma Lovewell
131 kj
Friday 5/21/21
225 kj
Saturday 5/30/20
20 min Low Impact Ride
Alex Toussaint
107 kj
Saturday 4/24/21
94 kj
Saturday 5/2/20
30 min Pitbull Ride
Ally Love
183 kj
Saturday 4/17/21
246 kj
Monday 8/24/20
30 min Together We Ride
Robin Arzón
288 kj
Friday 9/11/20
208 kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
416 kj
Wednesday 8/12/20
225 kj
Wednesday 8/12/20
30 min Club Bangers Ride
Alex Toussaint
484 kj
Monday 8/3/20
273 kj
Monday 8/3/20
20 min Latin Ride
Robin Arzón
237 kj
Monday 7/6/20
112 kj
Saturday 7/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
221 kj
Monday 5/18/20
191 kj
Tuesday 6/30/20
30 min Backstreet Boys Ride
Cody Rigsby
215 kj
Saturday 6/27/20
152 kj
Tuesday 5/12/20
20 min 90s Hip Hop Ride
Robin Arzón
143 kj
Monday 6/8/20
130 kj
Thursday 6/4/20