Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:21 AM
51kj
57rpm
45%
15mph
Friday 6/25/21 @ 10:10 PM
✅
92kj
72rpm
49%
19mph
Friday 2/26/21 @ 10:33 PM
✅
286kj
40rpm
93%
22mph
Friday 2/26/21 @ 10:32 PM
196kj
85rpm
46%
20mph
Monday 12/14/20 @ 12:12 PM
329kj
62rpm
51%
16mph
Sunday 12/13/20 @ 11:15 PM
✅
422kj
75rpm
49%
19mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Saturday 11/14/20 @ 11:0 PM
287kj
81rpm
47%
20mph
Thursday 9/17/20 @ 9:32 AM
✅
261kj
23rpm
52%
9mph
Tuesday 9/15/20 @ 10:35 PM
219kj
41rpm
48%
10mph
Saturday 8/29/20 @ 5:0 PM
30kj
12rpm
40%
3mph
Tuesday 12/24/19 @ 9:4 PM
✅
233kj
83rpm
42%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Saturday 8/22/20 @ 10:45 PM
274kj
81rpm
46%
19mph
Saturday 6/20/20 @ 1:37 PM
68kj
70rpm
38%
14mph
Monday 7/13/20 @ 10:7 PM
✅
118kj
89rpm
40%
18mph
Friday 5/29/20 @ 11:14 AM
123kj
45rpm
55%
14mph
Wednesday 4/1/20 @ 10:54 PM
✅
152kj
80rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Workouts
329
kj
Monday 12/14/20
219
kj
Tuesday 9/15/20
274
kj
Saturday 8/22/20