Shake and Bake
Workouts
Sunday 4/18/21 @ 3:5 AM
105kj
73rpm
39%
15mph
Wednesday 1/20/21 @ 5:22 PM
✅
134kj
87rpm
38%
17mph
Friday 4/2/21 @ 10:32 AM
161kj
84rpm
36%
15mph
Thursday 4/1/21 @ 3:37 PM
✅
247kj
80rpm
44%
18mph
Tuesday 3/16/21 @ 5:43 PM
209kj
74rpm
44%
17mph
Wednesday 3/10/21 @ 5:39 PM
✅
262kj
75rpm
47%
19mph
Thursday 2/4/21 @ 12:27 PM
170kj
72rpm
40%
16mph
Thursday 1/28/21 @ 6:20 PM
✅
264kj
73rpm
48%
19mph
Tuesday 12/29/20 @ 11:10 PM
176kj
81rpm
38%
16mph
Monday 12/28/20 @ 9:21 PM
✅
284kj
86rpm
44%
19mph
Thursday 12/20/18 @ 9:56 PM
157kj
77rpm
44%
18mph
Thursday 10/29/20 @ 1:13 AM
✅
248kj
78rpm
53%
22mph
Sunday 8/4/19 @ 4:5 PM
✅
251kj
68rpm
52%
18mph
Saturday 5/9/20 @ 2:10 AM
237kj
79rpm
44%
18mph
Saturday 4/25/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Monday 5/4/20 @ 1:38 AM
✅
234kj
78rpm
44%
18mph
Saturday 1/19/19 @ 12:28 AM
149kj
74rpm
45%
17mph
Thursday 2/7/19 @ 3:5 AM
✅
186kj
85rpm
45%
19mph
Saturday 2/2/19 @ 11:42 PM
✅
75kj
81rpm
42%
18mph
Saturday 10/20/18 @ 2:0 AM
53kj
82rpm
36%
15mph
Workouts
161
kj
Friday 4/2/21
209
kj
Tuesday 3/16/21
176
kj
Tuesday 12/29/20
198
kj
Saturday 4/25/20