Shake and Bake
Workouts
Thursday 5/27/21 @ 5:8 PM
174kj
79rpm
40%
17mph
Thursday 12/30/21 @ 2:1 AM
✅
304kj
85rpm
46%
20mph
Monday 12/13/21 @ 6:13 PM
200kj
75rpm
43%
17mph
Thursday 12/9/21 @ 12:59 AM
✅
335kj
80rpm
50%
21mph
Wednesday 6/9/21 @ 3:46 PM
266kj
83rpm
37%
16mph
Thursday 2/11/21 @ 1:48 AM
✅
426kj
85rpm
44%
19mph
Friday 4/30/21 @ 3:27 PM
170kj
78rpm
39%
16mph
Sunday 5/2/21 @ 1:7 AM
✅
305kj
81rpm
48%
20mph
Sunday 4/18/21 @ 7:27 AM
105kj
65rpm
42%
15mph
Saturday 1/2/21 @ 2:6 AM
✅
170kj
81rpm
45%
19mph
Wednesday 2/10/21 @ 11:28 AM
51kj
87rpm
35%
16mph
Friday 3/19/21 @ 1:29 AM
✅
79kj
82rpm
43%
18mph
Thursday 12/10/20 @ 11:21 PM
213kj
74rpm
44%
17mph
Sunday 10/25/20 @ 2:31 AM
✅
291kj
84rpm
45%
20mph
Friday 3/20/20 @ 2:25 PM
145kj
74rpm
38%
15mph
Friday 3/20/20 @ 1:6 AM
✅
294kj
91rpm
43%
20mph
Thursday 5/23/19 @ 12:11 AM
243kj
73rpm
49%
18mph
Friday 5/24/19 @ 1:18 AM
✅
255kj
83rpm
44%
19mph
Sunday 12/23/18 @ 9:5 PM
178kj
72rpm
42%
16mph
Friday 12/21/18 @ 11:17 PM
✅
246kj
84rpm
42%
18mph
Workouts
174
kj
Thursday 5/27/21
266
kj
Wednesday 6/9/21
213
kj
Thursday 12/10/20