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Shake and Bake
brickhousej
Silver Spring, MD
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
8
Beat brickhousej
Workouts
Previous Workouts
Monday 8/5/19 @ 8:56 PM
202
kj
74
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 11/22/20 @ 5:1 PM
✅
252
kj
79
rpm
45
%
18
mph
Saturday 2/8/20 @ 3:28 PM
✅
351
kj
76
rpm
45
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
330
kj
74
rpm
44
%
16
mph
Tuesday 12/10/19 @ 12:31 PM
✅
231
kj
75
rpm
44
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 12/2/19 @ 11:22 PM
210
kj
81
rpm
40
%
17
mph
Thursday 7/18/19 @ 11:17 AM
✅
229
kj
74
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 8/20/19 @ 11:0 PM
224
kj
78
rpm
43
%
18
mph
Thursday 5/9/19 @ 11:9 AM
✅
144
kj
76
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Thursday 3/28/19 @ 11:17 AM
108
kj
73
rpm
39
%
15
mph
Friday 1/18/19 @ 11:48 AM
176
kj
72
rpm
41
%
16
mph
30 min Hip Hop Ride
Ally Love
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Share
Wednesday 4/24/19 @ 11:20 AM
✅
178
kj
74
rpm
41
%
16
mph
Previous Workouts
brickhousej
Silver Spring, MD
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
8
Beat brickhousej
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
202
kj
Monday 8/5/19
✅
252
kj
Sunday 11/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
351
kj
Saturday 2/8/20
330
kj
Saturday 6/6/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Tuesday 12/10/19
210
kj
Monday 12/2/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
229
kj
Thursday 7/18/19
224
kj
Tuesday 8/20/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
144
kj
Thursday 5/9/19
108
kj
Thursday 3/28/19
30 min Hip Hop Ride
Ally Love
View Class
Share
176
kj
Friday 1/18/19
✅
178
kj
Wednesday 4/24/19
Previous Workouts