Shake and Bake
VS
Workouts
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
214kj
66rpm
49%
17mph
Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
Wednesday 7/1/20 @ 9:59 PM
✅
175kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Wednesday 10/14/20 @ 12:29 PM
✅
164kj
75rpm
39%
15mph
Friday 6/19/20 @ 10:59 PM
123kj
69rpm
37%
14mph
Tuesday 10/13/20 @ 12:8 PM
✅
178kj
69rpm
43%
16mph
Thursday 4/2/20 @ 1:55 PM
174kj
67rpm
43%
16mph
Thursday 1/2/20 @ 12:13 PM
✅
146kj
83rpm
41%
17mph
Thursday 9/19/19 @ 3:56 AM
112kj
85rpm
36%
16mph
Monday 11/18/19 @ 11:53 AM
✅
316kj
74rpm
44%
17mph
Saturday 7/6/19 @ 2:41 PM
236kj
76rpm
38%
15mph
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
Monday 5/6/19 @ 11:6 AM
✅
227kj
73rpm
45%
17mph
Sunday 5/12/19 @ 3:34 PM
152kj
78rpm
37%
15mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
Monday 2/11/19 @ 11:21 PM
✅
205kj
72rpm
38%
14mph
brickhousej
Silver Spring, MD
32
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
3
Workouts
172
kj
Wednesday 10/21/20
202
kj
Tuesday 11/10/20
236
kj
Saturday 7/6/19