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Shake and Bake
brickhousej
Silver Spring, MD
32 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat brickhousej
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
221
kj
67
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 6:37 PM
192
kj
62
rpm
48
%
17
mph
Thursday 10/15/20 @ 12:38 PM
✅
172
kj
73
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0
mph
Thursday 1/24/19 @ 12:5 PM
✅
191
kj
77
rpm
40
%
16
mph
30 min 80s Ride
Alex Toussaint
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Saturday 9/8/18 @ 11:55 AM
160
kj
51
rpm
51
%
15
mph
Friday 10/11/19 @ 11:7 AM
✅
211
kj
67
rpm
47
%
17
mph
30 min Pitbull Ride
Ally Love
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Wednesday 12/4/19 @ 2:53 AM
120
kj
57
rpm
42
%
14
mph
Monday 11/18/19 @ 11:53 AM
✅
316
kj
74
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 2:41 AM
265
kj
70
rpm
42
%
16
mph
Monday 11/11/19 @ 3:38 PM
✅
55
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 6/30/19 @ 4:37 PM
42
kj
73
rpm
35
%
14
mph
Saturday 9/21/19 @ 1:58 PM
✅
329
kj
72
rpm
46
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 1:57 PM
257
kj
72
rpm
41
%
16
mph
Monday 4/8/19 @ 10:46 AM
✅
326
kj
73
rpm
45
%
17
mph
45 min 90s Ride
Alex Toussaint
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Sunday 4/7/19 @ 3:39 PM
317
kj
73
rpm
44
%
17
mph
Monday 2/4/19 @ 11:46 AM
✅
324
kj
73
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Sunday 2/3/19 @ 11:52 PM
233
kj
61
rpm
44
%
15
mph
Tuesday 1/22/19 @ 11:47 AM
✅
318
kj
71
rpm
46
%
17
mph
45 min Feel Good Ride
Ally Love
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Sunday 1/20/19 @ 5:42 PM
274
kj
65
rpm
45
%
16
mph
Previous Workouts
Next Workouts
brickhousej
Silver Spring, MD
32 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat brickhousej
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
221
kj
Tuesday 11/10/20
192
kj
Wednesday 11/11/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
172
kj
Thursday 10/15/20
kj
Wednesday 4/22/20
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
191
kj
Thursday 1/24/19
160
kj
Saturday 9/8/18
30 min Pitbull Ride
Ally Love
View Class
Share
✅
211
kj
Friday 10/11/19
120
kj
Wednesday 12/4/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
316
kj
Monday 11/18/19
265
kj
Sunday 7/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Monday 11/11/19
42
kj
Sunday 6/30/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
329
kj
Saturday 9/21/19
257
kj
Saturday 9/21/19
45 min 90s Ride
Alex Toussaint
View Class
Share
✅
326
kj
Monday 4/8/19
317
kj
Sunday 4/7/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
324
kj
Monday 2/4/19
233
kj
Sunday 2/3/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
318
kj
Tuesday 1/22/19
274
kj
Sunday 1/20/19
Previous Workouts
Next Workouts