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Shake and Bake
brickhousej
Silver Spring, MD
12 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
9
Beat brickhousej
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
221
kj
67
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
219
kj
72
rpm
45
%
18
mph
Monday 8/5/19 @ 8:56 PM
202
kj
74
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/14/19 @ 11:26 PM
✅
266
kj
73
rpm
49
%
19
mph
Saturday 2/8/20 @ 3:28 PM
✅
351
kj
76
rpm
45
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
333
kj
76
rpm
44
%
18
mph
Monday 1/13/20 @ 12:16 PM
190
kj
72
rpm
43
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:25 AM
✅
238
kj
74
rpm
46
%
18
mph
Thursday 11/14/19 @ 12:5 PM
✅
260
kj
65
rpm
45
%
16
mph
45 min Pop Ride
Tunde Oyeneyin
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Thursday 11/14/19 @ 12:0 PM
247
kj
73
rpm
43
%
17
mph
Monday 11/11/19 @ 5:12 PM
✅
60
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Friday 8/2/19 @ 4:43 PM
51
kj
79
rpm
36
%
15
mph
Monday 11/11/19 @ 4:38 PM
✅
82
kj
61
rpm
53
%
18
mph
10 min Climb Ride
Jenn Sherman
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Friday 8/2/19 @ 4:2 PM
78
kj
62
rpm
51
%
18
mph
Thursday 10/17/19 @ 11:14 AM
214
kj
72
rpm
45
%
17
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 10:0 PM
✅
233
kj
77
rpm
44
%
18
mph
Saturday 9/21/19 @ 1:58 PM
✅
329
kj
72
rpm
46
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 2:2 PM
322
kj
75
rpm
44
%
17
mph
Monday 3/11/19 @ 10:37 AM
✅
336
kj
68
rpm
48
%
18
mph
45 min Feel Good Ride
Ally Love
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Monday 3/11/19 @ 2:1 AM
152
kj
51
rpm
43
%
13
mph
Previous Workouts
Next Workouts
brickhousej
Silver Spring, MD
12 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
9
Beat brickhousej
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
221
kj
Tuesday 11/10/20
219
kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
202
kj
Monday 8/5/19
✅
266
kj
Wednesday 8/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
351
kj
Saturday 2/8/20
333
kj
Saturday 2/8/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
190
kj
Monday 1/13/20
✅
238
kj
Friday 1/10/20
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
260
kj
Thursday 11/14/19
247
kj
Thursday 11/14/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
60
kj
Monday 11/11/19
51
kj
Friday 8/2/19
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
82
kj
Monday 11/11/19
78
kj
Friday 8/2/19
30 min JLO Ride
Jess & Robin
View Class
Share
214
kj
Thursday 10/17/19
✅
233
kj
Tuesday 10/15/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
329
kj
Saturday 9/21/19
322
kj
Saturday 9/21/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
336
kj
Monday 3/11/19
152
kj
Monday 3/11/19
Previous Workouts
Next Workouts