Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Monday 8/5/19 @ 8:56 PM
202kj
74rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
333kj
76rpm
44%
18mph
Monday 1/13/20 @ 12:16 PM
190kj
72rpm
43%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:25 AM
✅
238kj
74rpm
46%
18mph
Thursday 11/14/19 @ 12:5 PM
✅
260kj
65rpm
45%
16mph
45 min Pop Ride
Tunde Oyeneyin
Thursday 11/14/19 @ 12:0 PM
247kj
73rpm
43%
17mph
Monday 11/11/19 @ 5:12 PM
✅
60kj
81rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Friday 8/2/19 @ 4:43 PM
51kj
79rpm
36%
15mph
Monday 11/11/19 @ 4:38 PM
✅
82kj
61rpm
53%
18mph
10 min Climb Ride
Jenn Sherman
Friday 8/2/19 @ 4:2 PM
78kj
62rpm
51%
18mph
Thursday 10/17/19 @ 11:14 AM
214kj
72rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 2:2 PM
322kj
75rpm
44%
17mph
Monday 3/11/19 @ 10:37 AM
✅
336kj
68rpm
48%
18mph
45 min Feel Good Ride
Ally Love
Monday 3/11/19 @ 2:1 AM
152kj
51rpm
43%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 221 kj
Tuesday 11/10/20
219 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
202 kj
Monday 8/5/19
✅ 266 kj
Wednesday 8/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 351 kj
Saturday 2/8/20
333 kj
Saturday 2/8/20
30 min Two for One: Groove Ride
Cody & Emma
190 kj
Monday 1/13/20
✅ 238 kj
Friday 1/10/20
45 min Pop Ride
Tunde Oyeneyin
✅ 260 kj
Thursday 11/14/19
247 kj
Thursday 11/14/19
10 min Low Impact Ride
Ally Love
✅ 60 kj
Monday 11/11/19
51 kj
Friday 8/2/19
10 min Climb Ride
Jenn Sherman
✅ 82 kj
Monday 11/11/19
78 kj
Friday 8/2/19
30 min JLO Ride
Jess & Robin
214 kj
Thursday 10/17/19
✅ 233 kj
Tuesday 10/15/19
45 min Club Bangers Ride
Alex Toussaint
✅ 329 kj
Saturday 9/21/19
322 kj
Saturday 9/21/19
45 min Feel Good Ride
Ally Love
✅ 336 kj
Monday 3/11/19
152 kj
Monday 3/11/19