Shake and Bake
Workouts
Wednesday 5/24/23 @ 11:0 AM
141kj
87rpm
38%
17mph
Friday 11/8/24 @ 6:53 PM
✅
192kj
95rpm
41%
19mph
Saturday 6/24/23 @ 2:10 PM
466kj
85rpm
41%
18mph
Sunday 6/25/23 @ 8:45 PM
✅
668kj
87rpm
48%
22mph
Wednesday 6/21/23 @ 10:30 PM
353kj
82rpm
42%
18mph
Friday 6/23/23 @ 6:10 PM
✅
505kj
89rpm
46%
21mph
Saturday 1/22/22 @ 4:28 PM
412kj
85rpm
43%
19mph
Friday 5/13/22 @ 2:24 AM
✅
535kj
92rpm
45%
21mph
Wednesday 2/2/22 @ 12:15 AM
408kj
85rpm
44%
19mph
Saturday 5/7/22 @ 6:4 PM
✅
493kj
88rpm
46%
20mph
Sunday 6/30/19 @ 6:24 PM
611kj
83rpm
47%
20mph
Friday 10/16/20 @ 6:45 PM
✅
712kj
82rpm
50%
21mph
Saturday 5/18/19 @ 4:44 PM
632kj
90rpm
45%
20mph
Sunday 10/11/20 @ 8:2 PM
✅
738kj
87rpm
48%
21mph
Saturday 8/3/19 @ 4:43 PM
1003kj
85rpm
47%
21mph
Saturday 6/20/20 @ 5:23 PM
✅
1109kj
88rpm
48%
21mph
Saturday 7/27/19 @ 6:58 PM
359kj
89rpm
47%
21mph
Tuesday 7/23/19 @ 4:13 AM
✅
364kj
88rpm
47%
21mph
Saturday 6/22/19 @ 4:45 PM
609kj
92rpm
45%
21mph
Saturday 6/22/19 @ 11:0 PM
✅
670kj
86rpm
47%
21mph
Workouts
141
kj
Wednesday 5/24/23
466
kj
Saturday 6/24/23
353
kj
Wednesday 6/21/23
408
kj
Wednesday 2/2/22
611
kj
Sunday 6/30/19
1003
kj
Saturday 8/3/19
609
kj
Saturday 6/22/19