Shake and Bake
Workouts
Saturday 2/25/23 @ 6:50 PM
✅
325kj
87rpm
37%
17mph
Friday 5/12/23 @ 12:19 AM
275kj
87rpm
34%
15mph
Sunday 1/17/21 @ 5:7 PM
✅
389kj
90rpm
41%
19mph
Tuesday 1/19/21 @ 12:49 AM
388kj
75rpm
46%
18mph
Saturday 11/9/19 @ 2:45 PM
✅
471kj
92rpm
44%
20mph
Friday 7/17/20 @ 12:2 AM
405kj
86rpm
43%
19mph
Saturday 8/3/19 @ 4:43 PM
✅
1003kj
85rpm
47%
21mph
Sunday 6/21/20 @ 3:48 PM
836kj
77rpm
47%
19mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Sunday 5/17/20 @ 7:27 PM
552kj
82rpm
45%
19mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Saturday 10/5/19 @ 10:59 PM
412kj
76rpm
47%
19mph
Saturday 6/22/19 @ 4:45 PM
✅
609kj
92rpm
45%
21mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Wednesday 7/24/19 @ 12:25 AM
66kj
66rpm
46%
17mph
Workouts
388
kj
Tuesday 1/19/21
405
kj
Friday 7/17/20
836
kj
Sunday 6/21/20
552
kj
Sunday 5/17/20
508
kj
Sunday 1/26/20
514
kj
Tuesday 11/5/19
184
kj
Monday 9/23/19