Shake and Bake
Workouts
Wednesday 6/29/22 @ 8:35 PM
399kj
86rpm
43%
19mph
Friday 6/11/21 @ 9:0 AM
✅
430kj
74rpm
49%
19mph
Thursday 2/3/22 @ 12:41 AM
286kj
79rpm
47%
19mph
Monday 1/31/22 @ 6:9 PM
✅
307kj
76rpm
50%
20mph
Friday 12/31/21 @ 5:36 PM
✅
193kj
82rpm
47%
20mph
Wednesday 8/25/21 @ 8:29 PM
178kj
71rpm
50%
19mph
Thursday 2/18/21 @ 12:22 AM
299kj
83rpm
47%
20mph
Monday 10/26/20 @ 11:26 PM
✅
339kj
76rpm
52%
21mph
Sunday 8/9/20 @ 3:38 PM
395kj
82rpm
45%
19mph
Wednesday 7/22/20 @ 11:28 PM
✅
439kj
76rpm
49%
19mph
Friday 5/29/20 @ 8:29 PM
✅
299kj
81rpm
48%
20mph
Friday 5/29/20 @ 4:27 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:32 PM
409kj
81rpm
46%
19mph
Wednesday 3/18/20 @ 10:2 PM
✅
561kj
82rpm
51%
22mph
Monday 12/30/19 @ 10:37 PM
✅
340kj
80rpm
50%
21mph
Tuesday 12/31/19 @ 3:43 PM
333kj
76rpm
51%
20mph
Sunday 10/27/19 @ 8:28 PM
✅
353kj
82rpm
50%
21mph
Wednesday 10/30/19 @ 1:18 PM
329kj
74rpm
51%
20mph
Thursday 4/25/19 @ 11:19 PM
✅
165kj
91rpm
40%
18mph
Sunday 4/7/19 @ 1:24 PM
149kj
86rpm
40%
17mph
Workouts
399
kj
Wednesday 6/29/22
178
kj
Wednesday 8/25/21
kj
Friday 5/29/20
409
kj
Saturday 5/2/20
333
kj
Tuesday 12/31/19
149
kj
Sunday 4/7/19