Shake and Bake
Workouts
Friday 6/30/23 @ 8:5 PM
352kj
86rpm
40%
18mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Sunday 1/17/21 @ 5:7 PM
389kj
90rpm
41%
19mph
Monday 1/18/21 @ 2:52 AM
✅
421kj
81rpm
46%
19mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Monday 11/11/19 @ 1:35 AM
633kj
83rpm
48%
20mph
Saturday 4/27/19 @ 4:39 PM
891kj
91rpm
44%
20mph
Saturday 4/11/20 @ 4:2 PM
✅
906kj
81rpm
47%
20mph
Sunday 7/14/19 @ 12:52 PM
622kj
92rpm
44%
20mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Friday 12/27/19 @ 8:13 PM
459kj
85rpm
46%
20mph
Monday 1/6/20 @ 2:40 AM
✅
462kj
83rpm
47%
20mph
Saturday 11/9/19 @ 2:45 PM
471kj
92rpm
44%
20mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Saturday 6/22/19 @ 4:45 PM
609kj
92rpm
45%
21mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Saturday 7/27/19 @ 6:46 PM
76kj
84rpm
41%
18mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Friday 6/14/19 @ 12:58 AM
460kj
82rpm
47%
20mph
Workouts
352
kj
Friday 6/30/23
389
kj
Sunday 1/17/21
633
kj
Monday 11/11/19
891
kj
Saturday 4/27/19
622
kj
Sunday 7/14/19
459
kj
Friday 12/27/19
471
kj
Saturday 11/9/19
609
kj
Saturday 6/22/19