Shake and Bake
Workouts
Friday 6/30/23 @ 8:5 PM
✅
352kj
86rpm
40%
18mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Saturday 4/27/19 @ 4:39 PM
✅
891kj
91rpm
44%
20mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Saturday 2/29/20 @ 5:45 PM
✅
649kj
80rpm
49%
20mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Sunday 1/17/21 @ 5:7 PM
✅
389kj
90rpm
41%
19mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Sunday 7/14/19 @ 12:52 PM
✅
622kj
92rpm
44%
20mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Saturday 11/9/19 @ 2:45 PM
✅
471kj
92rpm
44%
20mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Workouts
258
kj
Friday 9/4/20
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21
353
kj
Wednesday 9/16/20
299
kj
Monday 5/18/20
357
kj
Sunday 4/5/20
265
kj
Thursday 8/15/19