Shake and Bake

Workouts

Friday 2/2/24 @ 1:31 PM
✅
208kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/7/24 @ 10:39 PM
157kj
70rpm
39%
15mph
Friday 7/22/22 @ 8:22 PM
✅
225kj
64rpm
52%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 8:50 PM
208kj
73rpm
44%
17mph
Monday 4/4/22 @ 8:21 PM
✅
198kj
47rpm
69%
20mph
20 min Groove Ride
Cody Rigsby
Thursday 4/21/22 @ 10:56 PM
130kj
70rpm
44%
17mph
Thursday 3/18/21 @ 1:21 AM
243kj
66rpm
52%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:26 PM
✅
255kj
73rpm
48%
18mph
Sunday 1/31/21 @ 4:38 AM
✅
180kj
53rpm
63%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 4:57 PM
159kj
72rpm
47%
18mph
Thursday 1/28/21 @ 2:31 AM
✅
314kj
51rpm
68%
20mph
30 min Post Malone Ride
Ally Love
Monday 2/8/21 @ 11:51 PM
258kj
70rpm
49%
19mph
Saturday 1/16/21 @ 3:22 AM
✅
381kj
57rpm
58%
18mph
45 min 2010s Ride
Leanne Hainsby
Saturday 1/16/21 @ 7:25 PM
339kj
79rpm
42%
18mph
Thursday 12/17/20 @ 2:45 AM
173kj
72rpm
44%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 12:38 AM
✅
238kj
82rpm
43%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Friday 2/2/24
157 kj
Wednesday 2/7/24
30 min Lizzo Two for One Ride
Jess & Robin
✅ 225 kj
Friday 7/22/22
208 kj
Tuesday 7/26/22
20 min Groove Ride
Cody Rigsby
✅ 198 kj
Monday 4/4/22
130 kj
Thursday 4/21/22
30 min HIIT & Hills Ride
Cody Rigsby
243 kj
Thursday 3/18/21
✅ 255 kj
Monday 3/15/21
20 min Pop Ride
Cody Rigsby
✅ 180 kj
Sunday 1/31/21
159 kj
Saturday 2/13/21
30 min Post Malone Ride
Ally Love
✅ 314 kj
Thursday 1/28/21
258 kj
Monday 2/8/21
45 min 2010s Ride
Leanne Hainsby
✅ 381 kj
Saturday 1/16/21
339 kj
Saturday 1/16/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
173 kj
Thursday 12/17/20
✅ 238 kj
Saturday 12/19/20