Shake and Bake

Workouts

Saturday 9/3/22 @ 12:21 AM
217kj
72rpm
47%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/23/23 @ 2:15 PM
✅
231kj
70rpm
46%
17mph
Friday 1/22/21 @ 2:52 AM
✅
448kj
51rpm
66%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/5/20 @ 6:29 PM
383kj
77rpm
46%
18mph
Thursday 3/18/21 @ 1:21 AM
243kj
66rpm
52%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 3/24/21 @ 9:30 PM
✅
315kj
74rpm
51%
20mph
Thursday 12/17/20 @ 2:45 AM
173kj
72rpm
44%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 9:19 PM
✅
278kj
81rpm
45%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
217 kj
Saturday 9/3/22
✅ 231 kj
Thursday 2/23/23
45 min Club Bangers Ride
Alex Toussaint
✅ 448 kj
Friday 1/22/21
383 kj
Saturday 12/5/20
30 min HIIT & Hills Ride
Cody Rigsby
243 kj
Thursday 3/18/21
✅ 315 kj
Wednesday 3/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
173 kj
Thursday 12/17/20
✅ 278 kj
Saturday 12/19/20