Shake and Bake

Workouts

Thursday 1/28/21 @ 2:31 AM
314kj
51rpm
68%
20mph
30 min Post Malone Ride
Ally Love
Friday 4/2/21 @ 11:26 PM
✅
428kj
73rpm
58%
23mph
Thursday 3/18/21 @ 1:21 AM
243kj
66rpm
52%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 3/25/21 @ 11:46 PM
✅
420kj
77rpm
57%
22mph
Friday 1/29/21 @ 4:43 AM
194kj
50rpm
68%
19mph
20 min Climb Ride
Denis Morton
Wednesday 3/10/21 @ 1:55 AM
✅
232kj
76rpm
53%
21mph
Wednesday 2/10/21 @ 3:14 AM
420kj
57rpm
61%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:26 AM
✅
594kj
76rpm
55%
22mph
Friday 1/22/21 @ 2:52 AM
✅
448kj
51rpm
66%
20mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 8:34 PM
438kj
78rpm
48%
19mph
Thursday 12/17/20 @ 2:45 AM
173kj
72rpm
44%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:29 PM
✅
276kj
77rpm
47%
19mph

Workouts

30 min Post Malone Ride
Ally Love
314 kj
Thursday 1/28/21
✅ 428 kj
Friday 4/2/21
30 min HIIT & Hills Ride
Cody Rigsby
243 kj
Thursday 3/18/21
✅ 420 kj
Thursday 3/25/21
20 min Climb Ride
Denis Morton
194 kj
Friday 1/29/21
✅ 232 kj
Wednesday 3/10/21
45 min 5-Year Anniversary Ride
Alex Toussaint
420 kj
Wednesday 2/10/21
✅ 594 kj
Tuesday 2/9/21
45 min Club Bangers Ride
Alex Toussaint
✅ 448 kj
Friday 1/22/21
438 kj
Sunday 12/6/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
173 kj
Thursday 12/17/20
✅ 276 kj
Thursday 12/17/20