Shake and Bake
Workouts
Wednesday 2/9/22 @ 5:18 PM
58kj
68rpm
30%
11mph
Thursday 1/6/22 @ 6:55 PM
✅
82kj
53rpm
45%
14mph
Sunday 12/26/21 @ 3:37 PM
115kj
67rpm
35%
13mph
Thursday 1/20/22 @ 3:43 PM
✅
138kj
66rpm
40%
14mph
Sunday 6/20/21 @ 12:41 AM
2kj
63rpm
4%
5mph
Thursday 6/17/21 @ 3:5 PM
✅
115kj
56rpm
41%
13mph
Friday 7/17/20 @ 3:58 PM
✅
140kj
74rpm
36%
14mph
Sunday 4/5/20 @ 4:44 PM
113kj
56rpm
41%
13mph
Saturday 7/11/20 @ 12:51 PM
161kj
71rpm
39%
15mph
Monday 3/30/20 @ 6:7 PM
✅
180kj
58rpm
50%
16mph
Thursday 6/11/20 @ 4:6 PM
118kj
68rpm
36%
13mph
Monday 7/1/19 @ 11:57 AM
✅
216kj
65rpm
48%
17mph
Workouts
115
kj
Sunday 12/26/21
161
kj
Saturday 7/11/20