Shake and Bake
Workouts
Thursday 3/25/21 @ 10:9 PM
174kj
73rpm
39%
15mph
Wednesday 3/24/21 @ 11:26 PM
✅
188kj
81rpm
39%
16mph
Thursday 5/14/20 @ 4:35 PM
123kj
78rpm
31%
13mph
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Sunday 5/9/21 @ 2:37 PM
159kj
66rpm
41%
15mph
Tuesday 11/10/20 @ 9:46 PM
✅
201kj
74rpm
43%
17mph
Saturday 4/24/21 @ 2:23 PM
✅
85kj
75rpm
33%
13mph
Saturday 4/10/21 @ 10:48 PM
83kj
84rpm
31%
14mph
Thursday 1/7/21 @ 12:52 PM
✅
169kj
76rpm
39%
16mph
Wednesday 2/10/21 @ 8:33 PM
150kj
74rpm
38%
15mph
Tuesday 12/8/20 @ 1:1 PM
150kj
82rpm
33%
15mph
Sunday 8/23/20 @ 4:54 PM
✅
227kj
91rpm
38%
18mph
Thursday 9/17/20 @ 11:40 AM
139kj
70rpm
38%
14mph
Saturday 9/12/20 @ 10:53 PM
✅
175kj
75rpm
40%
16mph
Sunday 7/5/20 @ 3:35 PM
202kj
72rpm
36%
14mph
Wednesday 7/8/20 @ 8:19 PM
✅
270kj
81rpm
38%
16mph
Friday 6/12/20 @ 11:47 AM
122kj
58rpm
39%
12mph
Saturday 5/18/19 @ 8:44 PM
✅
196kj
67rpm
45%
16mph
Wednesday 6/10/20 @ 4:2 PM
140kj
67rpm
39%
14mph
Friday 5/8/20 @ 7:57 PM
✅
205kj
78rpm
42%
17mph
Workouts
174
kj
Thursday 3/25/21
123
kj
Thursday 5/14/20
159
kj
Sunday 5/9/21
83
kj
Saturday 4/10/21
150
kj
Wednesday 2/10/21
150
kj
Tuesday 12/8/20
202
kj
Sunday 7/5/20
122
kj
Friday 6/12/20