Shake and Bake
Workouts
Sunday 1/24/21 @ 6:25 PM
490kj
65rpm
48%
17mph
Sunday 1/24/21 @ 6:22 PM
✅
666kj
78rpm
51%
21mph
Sunday 5/31/20 @ 8:36 PM
144kj
69rpm
42%
16mph
Friday 1/22/21 @ 11:34 AM
✅
283kj
87rpm
44%
19mph
Monday 9/16/19 @ 1:35 PM
312kj
80rpm
40%
17mph
Saturday 5/18/19 @ 10:55 AM
✅
398kj
91rpm
41%
19mph
Wednesday 1/2/19 @ 10:58 AM
✅
440kj
78rpm
49%
20mph
Wednesday 1/2/19 @ 10:52 AM
406kj
76rpm
48%
19mph
Sunday 12/2/18 @ 1:2 PM
352kj
69rpm
49%
18mph
Sunday 12/2/18 @ 12:50 PM
✅
406kj
78rpm
47%
19mph
Monday 7/2/18 @ 10:47 AM
398kj
76rpm
48%
19mph
Wednesday 7/4/18 @ 9:53 AM
✅
463kj
82rpm
48%
20mph
Friday 3/23/18 @ 9:58 AM
425kj
82rpm
46%
19mph
Friday 3/23/18 @ 9:53 AM
✅
445kj
86rpm
45%
20mph
Sunday 3/18/18 @ 8:57 PM
365kj
68rpm
49%
18mph
Sunday 3/18/18 @ 8:51 PM
✅
466kj
74rpm
51%
20mph
Friday 3/2/18 @ 10:58 AM
✅
396kj
86rpm
43%
19mph
Friday 3/2/18 @ 10:52 AM
365kj
91rpm
39%
18mph
Friday 1/26/18 @ 10:57 AM
✅
404kj
82rpm
45%
19mph
Friday 1/26/18 @ 10:52 AM
343kj
82rpm
42%
18mph
Workouts
144
kj
Sunday 5/31/20
312
kj
Monday 9/16/19
406
kj
Wednesday 1/2/19
343
kj
Friday 1/26/18