Shake and Bake
Workouts
Thursday 2/15/18 @ 10:57 AM
442kj
82rpm
47%
20mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Wednesday 11/28/18 @ 1:25 AM
414kj
74rpm
49%
19mph
Saturday 12/1/18 @ 11:28 AM
✅
716kj
92rpm
52%
24mph
Sunday 1/14/18 @ 6:57 PM
529kj
77rpm
47%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Sunday 5/6/18 @ 11:28 AM
407kj
79rpm
45%
19mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Thursday 1/11/18 @ 10:57 AM
321kj
80rpm
42%
17mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Thursday 12/21/17 @ 2:26 PM
405kj
81rpm
45%
19mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Sunday 12/17/17 @ 1:24 PM
303kj
74rpm
43%
17mph
Sunday 12/17/17 @ 1:25 PM
✅
840kj
87rpm
57%
25mph
Wednesday 10/4/17 @ 1:25 PM
321kj
72rpm
45%
17mph
Wednesday 10/4/17 @ 1:27 PM
✅
643kj
81rpm
55%
23mph
Thursday 12/1/16 @ 10:59 AM
316kj
76rpm
43%
17mph
Monday 3/20/17 @ 1:47 PM
✅
595kj
93rpm
48%
22mph
Sunday 12/18/16 @ 5:44 PM
509kj
72rpm
49%
19mph
Saturday 12/24/16 @ 11:35 AM
✅
753kj
85rpm
51%
22mph
Workouts
442
kj
Thursday 2/15/18
414
kj
Wednesday 11/28/18
529
kj
Sunday 1/14/18
405
kj
Thursday 12/21/17