Shake and Bake
Workouts
Friday 1/15/21 @ 9:33 PM
✅
255kj
80rpm
44%
18mph
Wednesday 4/14/21 @ 2:32 PM
153kj
80rpm
35%
15mph
Tuesday 8/13/19 @ 9:29 PM
✅
401kj
76rpm
46%
19mph
Friday 8/21/20 @ 1:52 PM
236kj
73rpm
38%
15mph
Friday 11/30/18 @ 10:33 PM
✅
315kj
75rpm
51%
20mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Thursday 9/20/18 @ 10:1 AM
✅
436kj
78rpm
48%
19mph
Monday 2/4/19 @ 2:1 PM
214kj
80rpm
34%
15mph
Thursday 1/3/19 @ 11:2 AM
✅
381kj
73rpm
48%
19mph
Saturday 1/19/19 @ 4:14 PM
191kj
76rpm
34%
14mph
Thursday 12/6/18 @ 11:0 AM
✅
409kj
76rpm
47%
19mph
Monday 1/7/19 @ 4:53 PM
200kj
80rpm
33%
14mph
Thursday 10/11/18 @ 9:24 PM
✅
421kj
80rpm
46%
19mph
Thursday 1/10/19 @ 4:38 PM
195kj
84rpm
31%
14mph
Thursday 2/1/18 @ 10:56 AM
✅
412kj
86rpm
43%
19mph
Tuesday 10/23/18 @ 10:30 PM
209kj
78rpm
34%
14mph
Monday 4/4/16 @ 10:55 PM
✅
303kj
69rpm
46%
17mph
Monday 6/11/18 @ 1:0 PM
244kj
74rpm
39%
16mph
Workouts
147
kj
Friday 4/10/20
191
kj
Saturday 1/19/19
200
kj
Monday 1/7/19
195
kj
Thursday 1/10/19
244
kj
Monday 6/11/18