Shake and Bake
Workouts
Thursday 2/23/23 @ 7:55 PM
✅
321kj
72rpm
53%
20mph
Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 7:35 PM
✅
564kj
75rpm
55%
22mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:8 PM
331kj
69rpm
55%
21mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Saturday 10/10/20 @ 8:47 PM
✅
322kj
65rpm
58%
20mph
Friday 10/9/20 @ 11:49 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:43 PM
✅
326kj
72rpm
54%
20mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 9:4 PM
✅
386kj
68rpm
60%
22mph
Tuesday 9/15/20 @ 4:55 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 9:20 PM
✅
385kj
65rpm
62%
22mph
Monday 8/31/20 @ 1:1 PM
228kj
75rpm
45%
18mph
Monday 8/3/20 @ 12:24 PM
✅
272kj
71rpm
50%
19mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 5:47 PM
✅
380kj
74rpm
47%
18mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Thursday 6/18/20 @ 4:44 PM
✅
208kj
71rpm
44%
17mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Workouts
kj
Saturday 2/27/21
331
kj
Tuesday 11/10/20
228
kj
Monday 8/31/20
0
kj
Thursday 3/19/20
0
kj
Tuesday 5/26/20