Shake and Bake

Workouts

Tuesday 7/5/22 @ 6:40 PM
✅
189kj
86rpm
44%
19mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 5:58 PM
✅
373kj
74rpm
56%
22mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 5:57 PM
✅
338kj
74rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 10:5 PM
✅
512kj
71rpm
55%
21mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 10:58 PM
✅
167kj
74rpm
54%
21mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:32 PM
✅
326kj
72rpm
54%
21mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 8:27 PM
✅
336kj
81rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:27 PM
✅
342kj
72rpm
55%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 9:26 PM
✅
361kj
70rpm
57%
21mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:27 PM
✅
341kj
74rpm
54%
21mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 189 kj
Tuesday 7/5/22
kj
Wednesday 9/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 373 kj
Wednesday 4/20/22
kj
Wednesday 4/13/22
30 min Pop Ride
Cody Rigsby
✅ 338 kj
Saturday 9/18/21
kj
Thursday 9/16/21
45 min All For One More Ride
Multiple Instructors
✅ 512 kj
Thursday 1/28/21
kj
Thursday 7/2/20
15 min 90s Ride
Cody Rigsby
✅ 167 kj
Tuesday 1/19/21
kj
Tuesday 1/5/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 326 kj
Saturday 1/9/21
kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 336 kj
Tuesday 12/29/20
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 342 kj
Thursday 9/10/20
kj
Thursday 9/10/20
30 min Beyoncé Ride
Ally Love
✅ 361 kj
Tuesday 11/17/20
kj
Friday 11/13/20
30 min Hamilton Ride
Robin Arzón
✅ 341 kj
Thursday 10/15/20
kj
Thursday 10/15/20