Shake and Bake
Workouts
Sunday 12/4/22 @ 5:52 PM
✅
143kj
76rpm
37%
15mph
Thursday 11/3/22 @ 11:25 PM
110kj
60rpm
39%
13mph
Tuesday 10/4/22 @ 1:15 PM
✅
94kj
80rpm
35%
14mph
Wednesday 5/18/22 @ 9:32 AM
75kj
63rpm
38%
13mph
Tuesday 3/16/21 @ 11:25 PM
✅
187kj
70rpm
43%
16mph
Monday 3/22/21 @ 9:13 AM
129kj
59rpm
42%
14mph
Tuesday 10/13/20 @ 11:20 PM
✅
162kj
72rpm
40%
15mph
Saturday 10/17/20 @ 1:21 PM
114kj
58rpm
40%
12mph
Friday 5/29/20 @ 10:36 PM
✅
112kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 8:30 PM
84kj
59rpm
39%
13mph
Wednesday 4/29/20 @ 12:51 AM
✅
170kj
65rpm
46%
16mph
Sunday 5/3/20 @ 8:38 PM
89kj
68rpm
33%
11mph
Tuesday 3/31/20 @ 12:56 AM
✅
180kj
76rpm
40%
16mph
Monday 4/27/20 @ 6:38 PM
98kj
54rpm
36%
10mph
Friday 4/24/20 @ 8:57 PM
✅
173kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 2:0 PM
85kj
59rpm
33%
11mph
Tuesday 3/17/20 @ 2:41 AM
✅
179kj
81rpm
38%
16mph
Saturday 1/4/20 @ 1:18 PM
68kj
46rpm
36%
9mph
Sunday 1/26/20 @ 1:52 AM
✅
184kj
72rpm
44%
16mph
Tuesday 1/14/20 @ 10:13 AM
76kj
44rpm
37%
9mph
Workouts
85
kj
Wednesday 4/22/20