Shake and Bake

Workouts

Sunday 12/4/22 @ 5:52 PM
✅
143kj
76rpm
37%
15mph
30 min LOL Cody
Cody Rigsby
Tuesday 1/3/23 @ 11:18 PM
109kj
82rpm
30%
13mph
Thursday 2/13/20 @ 3:31 AM
✅
45kj
76rpm
36%
14mph
10 min Low Impact Ride
Matt Wilpers
Monday 8/17/20 @ 9:31 PM
31kj
70rpm
32%
12mph
Wednesday 1/15/20 @ 12:35 AM
157kj
79rpm
36%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/15/19 @ 10:29 AM
✅
303kj
152rpm
0%
0mph
Tuesday 6/2/20 @ 11:1 PM
✅
180kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 7:40 PM
89kj
67rpm
32%
11mph
Wednesday 5/20/20 @ 11:20 PM
✅
103kj
77rpm
38%
15mph
20 min Country Ride
Denis Morton
Monday 5/18/20 @ 8:50 PM
76kj
71rpm
35%
13mph
Saturday 2/15/20 @ 11:38 PM
✅
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:48 PM
116kj
74rpm
34%
13mph
Monday 5/11/20 @ 1:31 AM
✅
115kj
80rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 9:18 AM
71kj
73rpm
33%
13mph
Tuesday 5/5/20 @ 12:54 AM
✅
181kj
77rpm
40%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:54 PM
115kj
68rpm
36%
13mph
Saturday 3/28/20 @ 1:54 PM
✅
182kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 9:13 PM
113kj
72rpm
34%
13mph
Wednesday 1/29/20 @ 1:57 AM
171kj
83rpm
37%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:29 AM
✅
306kj
150rpm
0%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 143 kj
Sunday 12/4/22
109 kj
Tuesday 1/3/23
10 min Low Impact Ride
Matt Wilpers
✅ 45 kj
Thursday 2/13/20
31 kj
Monday 8/17/20
30 min P!nk Ride
Christine D'Ercole
157 kj
Wednesday 1/15/20
✅ 303 kj
Friday 11/15/19
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Tuesday 6/2/20
89 kj
Tuesday 6/16/20
20 min Country Ride
Denis Morton
✅ 103 kj
Wednesday 5/20/20
76 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Saturday 2/15/20
116 kj
Saturday 5/9/20
20 min Pop Ride
Cody Rigsby
✅ 115 kj
Monday 5/11/20
71 kj
Tuesday 5/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 181 kj
Tuesday 5/5/20
115 kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Saturday 3/28/20
113 kj
Monday 3/30/20
30 min JLO Ride
Jess & Robin
171 kj
Wednesday 1/29/20
✅ 306 kj
Wednesday 10/16/19