Shake and Bake
Workouts
Saturday 10/8/22 @ 3:11 PM
150kj
80rpm
35%
15mph
Wednesday 9/21/22 @ 8:6 PM
✅
196kj
81rpm
40%
17mph
Wednesday 4/28/21 @ 1:10 AM
107kj
82rpm
36%
15mph
Monday 7/12/21 @ 12:14 PM
✅
132kj
80rpm
41%
17mph
Friday 6/25/21 @ 1:46 AM
47kj
85rpm
33%
14mph
Tuesday 6/22/21 @ 8:42 PM
✅
60kj
87rpm
37%
16mph
Tuesday 6/8/21 @ 2:35 AM
97kj
72rpm
38%
15mph
Wednesday 6/2/21 @ 8:54 PM
✅
140kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Friday 1/8/21 @ 6:11 PM
73kj
70rpm
39%
15mph
Tuesday 11/3/20 @ 9:37 PM
✅
103kj
76rpm
43%
17mph
Friday 1/8/21 @ 2:57 PM
74kj
75rpm
38%
15mph
Tuesday 1/5/21 @ 9:37 PM
✅
102kj
76rpm
43%
17mph
Tuesday 6/16/20 @ 10:48 PM
156kj
78rpm
37%
15mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Saturday 2/29/20 @ 5:11 PM
169kj
76rpm
39%
16mph
Saturday 1/18/20 @ 2:21 PM
✅
174kj
72rpm
42%
16mph
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
Saturday 2/1/20 @ 12:24 PM
✅
191kj
63rpm
47%
17mph
Workouts
150
kj
Saturday 10/8/22
191
kj
Wednesday 7/15/20