Shake and Bake
Workouts
Friday 11/18/22 @ 10:26 PM
147kj
74rpm
38%
15mph
Monday 11/28/22 @ 12:2 PM
✅
215kj
74rpm
44%
17mph
Thursday 7/1/21 @ 1:14 AM
145kj
78rpm
36%
14mph
Wednesday 6/30/21 @ 10:54 AM
✅
192kj
77rpm
40%
16mph
Saturday 5/1/21 @ 8:55 PM
185kj
77rpm
41%
16mph
Thursday 9/3/20 @ 5:19 PM
✅
193kj
79rpm
41%
16mph
Tuesday 10/13/20 @ 11:20 PM
162kj
72rpm
40%
15mph
Monday 10/19/20 @ 5:21 PM
✅
202kj
78rpm
41%
17mph
Tuesday 3/3/20 @ 2:39 AM
✅
53kj
90rpm
33%
15mph
Sunday 5/31/20 @ 6:40 PM
52kj
94rpm
32%
15mph
Thursday 2/6/20 @ 2:59 AM
166kj
81rpm
37%
15mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Saturday 4/11/20 @ 1:7 AM
174kj
75rpm
40%
16mph
Sunday 12/8/19 @ 8:47 PM
✅
176kj
73rpm
41%
16mph
Sunday 1/26/20 @ 5:11 PM
161kj
70rpm
40%
15mph
Sunday 12/29/19 @ 8:42 PM
✅
208kj
79rpm
42%
17mph
Thursday 1/16/20 @ 3:4 AM
70kj
85rpm
29%
13mph
Monday 1/13/20 @ 7:51 PM
✅
106kj
87rpm
35%
15mph
Sunday 1/5/20 @ 8:53 PM
115kj
79rpm
39%
16mph
Thursday 10/31/19 @ 7:22 PM
✅
120kj
82rpm
38%
16mph
Workouts
161
kj
Sunday 1/26/20