Shake and Bake
Workouts
Friday 11/18/22 @ 10:26 PM
147kj
74rpm
38%
15mph
Saturday 12/3/22 @ 5:58 PM
✅
179kj
79rpm
39%
16mph
Tuesday 6/29/21 @ 12:47 AM
105kj
69rpm
41%
15mph
Tuesday 6/29/21 @ 4:4 PM
✅
132kj
70rpm
44%
17mph
Wednesday 6/23/21 @ 1:31 AM
117kj
61rpm
37%
12mph
Monday 6/21/21 @ 4:56 PM
✅
178kj
72rpm
41%
16mph
Saturday 6/5/21 @ 10:55 PM
177kj
71rpm
42%
16mph
Tuesday 4/14/20 @ 5:31 PM
✅
203kj
74rpm
43%
17mph
Saturday 5/1/21 @ 8:55 PM
185kj
77rpm
41%
16mph
Wednesday 9/2/20 @ 2:35 PM
✅
209kj
78rpm
43%
17mph
Monday 1/4/21 @ 11:58 PM
143kj
63rpm
41%
14mph
Thursday 1/7/21 @ 4:49 PM
✅
187kj
71rpm
43%
16mph
Monday 10/19/20 @ 10:51 PM
163kj
67rpm
42%
15mph
Sunday 10/11/20 @ 5:36 PM
✅
188kj
69rpm
43%
16mph
Saturday 4/11/20 @ 1:7 AM
174kj
75rpm
40%
16mph
Thursday 12/12/19 @ 5:7 PM
✅
186kj
77rpm
40%
16mph
Thursday 2/6/20 @ 12:25 PM
135kj
72rpm
37%
14mph
Tuesday 2/11/20 @ 5:55 PM
✅
173kj
75rpm
40%
16mph
Sunday 1/26/20 @ 5:11 PM
161kj
70rpm
40%
15mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Workouts
117
kj
Wednesday 6/23/21
161
kj
Sunday 1/26/20