Shake and Bake
Workouts
Tuesday 4/5/22 @ 12:32 PM
✅
48kj
79rpm
35%
15mph
Tuesday 7/7/20 @ 10:14 PM
36kj
74rpm
33%
13mph
Thursday 4/29/21 @ 10:37 AM
✅
221kj
78rpm
42%
17mph
Saturday 5/1/21 @ 8:15 PM
129kj
79rpm
34%
14mph
Sunday 2/7/21 @ 4:6 PM
544kj
81rpm
41%
17mph
Saturday 2/9/19 @ 5:36 PM
✅
597kj
74rpm
46%
18mph
Thursday 11/12/20 @ 2:57 PM
✅
247kj
74rpm
39%
16mph
Friday 1/1/21 @ 1:57 PM
238kj
73rpm
39%
15mph
Saturday 12/19/20 @ 12:56 PM
349kj
80rpm
38%
16mph
Saturday 12/19/20 @ 12:55 PM
✅
404kj
76rpm
42%
17mph
Friday 11/27/20 @ 11:35 AM
266kj
72rpm
41%
16mph
Tuesday 9/17/19 @ 11:7 PM
✅
267kj
61rpm
47%
16mph
Tuesday 9/15/20 @ 11:48 PM
105kj
43rpm
42%
9mph
Thursday 9/17/20 @ 11:28 AM
✅
109kj
42rpm
44%
10mph
Thursday 6/18/20 @ 10:43 AM
✅
153kj
74rpm
38%
15mph
Saturday 6/13/20 @ 3:30 PM
150kj
68rpm
41%
15mph
Thursday 4/30/20 @ 11:7 AM
✅
178kj
71rpm
42%
16mph
Friday 5/1/20 @ 11:41 AM
117kj
3rpm
40%
1mph
Tuesday 7/9/19 @ 12:11 AM
197kj
74rpm
36%
14mph
Thursday 7/4/19 @ 10:47 AM
✅
380kj
62rpm
53%
18mph
Workouts
544
kj
Sunday 2/7/21
238
kj
Friday 1/1/21
349
kj
Saturday 12/19/20
105
kj
Tuesday 9/15/20
117
kj
Friday 5/1/20
197
kj
Tuesday 7/9/19