Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:59 PM
70kj
83rpm
33%
14mph
Wednesday 10/21/20 @ 2:18 PM
✅
138kj
84rpm
45%
19mph
Wednesday 2/3/21 @ 11:42 AM
323kj
79rpm
41%
17mph
Friday 11/15/19 @ 1:1 PM
✅
420kj
92rpm
42%
19mph
Sunday 5/3/20 @ 4:6 PM
162kj
76rpm
38%
15mph
Sunday 3/29/20 @ 3:56 PM
✅
332kj
83rpm
48%
21mph
Thursday 4/30/20 @ 11:7 AM
178kj
71rpm
42%
16mph
Monday 4/27/20 @ 1:59 PM
✅
309kj
76rpm
50%
20mph
Thursday 4/23/20 @ 3:16 PM
194kj
78rpm
40%
16mph
Friday 11/1/19 @ 3:27 PM
✅
290kj
0rpm
44%
20mph
Thursday 4/23/20 @ 11:21 AM
107kj
68rpm
41%
15mph
Tuesday 4/21/20 @ 12:48 PM
✅
167kj
80rpm
44%
19mph
Friday 3/20/20 @ 11:1 AM
144kj
76rpm
36%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
310kj
85rpm
47%
20mph
Wednesday 2/19/20 @ 12:7 PM
105kj
65rpm
42%
15mph
Thursday 2/13/20 @ 10:35 AM
✅
198kj
78rpm
49%
20mph
Sunday 2/9/20 @ 4:41 PM
130kj
71rpm
39%
15mph
Monday 2/10/20 @ 10:54 AM
✅
285kj
83rpm
46%
20mph
Friday 7/12/19 @ 1:2 AM
87kj
71rpm
41%
16mph
Tuesday 5/28/19 @ 11:29 PM
✅
155kj
77rpm
50%
20mph
Workouts
70
kj
Wednesday 6/16/21
323
kj
Wednesday 2/3/21
178
kj
Thursday 4/30/20