Ricky
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
64 🔥
Beat nugsy
VS
nugsy
Calgary 🇨🇦
7
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 5:55 PM
✅
79
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 10/6/21 @ 5:16 PM
48
kj
74
rpm
37
%
15
mph
Sunday 1/31/21 @ 6:28 PM
✅
548
kj
88
rpm
47
%
21
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Friday 2/19/21 @ 3:35 PM
415
kj
73
rpm
49
%
19
mph
Wednesday 11/4/20 @ 1:3 PM
✅
173
kj
81
rpm
44
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 11/6/20 @ 4:11 PM
143
kj
73
rpm
46
%
17
mph
Tuesday 9/22/20 @ 11:16 PM
✅
348
kj
80
rpm
51
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 3:22 AM
kj
rpm
%
0
mph
Saturday 4/27/19 @ 1:55 PM
✅
1080
kj
84
rpm
53
%
23
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 9:55 PM
427
kj
62
rpm
45
%
16
mph
Wednesday 5/13/20 @ 9:37 PM
✅
553
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/10/20 @ 6:4 PM
368
kj
75
rpm
46
%
18
mph
Sunday 5/31/20 @ 8:26 PM
✅
336
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/31/20 @ 8:23 PM
249
kj
83
rpm
43
%
19
mph
Thursday 9/8/16 @ 11:24 PM
✅
607
kj
82
rpm
55
%
22
mph
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
Monday 5/11/20 @ 5:45 PM
480
kj
80
rpm
50
%
20
mph
Monday 3/23/20 @ 3:56 PM
✅
321
kj
86
rpm
47
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/26/20 @ 7:57 PM
219
kj
85
rpm
40
%
18
mph
Thursday 9/27/18 @ 9:26 PM
✅
573
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 1:46 AM
311
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
64 🔥
Beat nugsy
VS
nugsy
Calgary 🇨🇦
7
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
79
kj
Sunday 7/25/21
48
kj
Wednesday 10/6/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
548
kj
Sunday 1/31/21
415
kj
Friday 2/19/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Wednesday 11/4/20
143
kj
Friday 11/6/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Tuesday 9/22/20
kj
Friday 9/18/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1080
kj
Saturday 4/27/19
427
kj
Saturday 9/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Wednesday 5/13/20
368
kj
Monday 8/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
336
kj
Sunday 5/31/20
249
kj
Sunday 5/31/20
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
✅
607
kj
Thursday 9/8/16
480
kj
Monday 5/11/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
321
kj
Monday 3/23/20
219
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
573
kj
Thursday 9/27/18
311
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts