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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
17 🔥
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
0
Beat breathenitrox
Workouts
Previous Workouts
Saturday 4/17/21 @ 3:8 PM
✅
324
kj
81
rpm
49
%
20
mph
30 min The White Stripes Ride
Denis Morton
View Class
Share
Monday 5/8/23 @ 5:48 PM
291
kj
75
rpm
50
%
19
mph
Wednesday 6/23/21 @ 12:33 PM
✅
270
kj
86
rpm
42
%
19
mph
30 min Hawaii Ride
Matt Wilpers
View Class
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Friday 2/18/22 @ 12:28 AM
156
kj
79
rpm
38
%
15
mph
Tuesday 5/2/17 @ 12:58 AM
✅
491
kj
97
rpm
51
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/22/18 @ 4:59 AM
311
kj
91
rpm
44
%
20
mph
Thursday 10/19/17 @ 11:24 PM
✅
594
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/22/18 @ 1:30 AM
471
kj
83
rpm
48
%
20
mph
Thursday 6/21/18 @ 9:23 PM
✅
628
kj
92
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/7/18 @ 12:0 AM
454
kj
90
rpm
44
%
20
mph
Sunday 7/22/18 @ 4:40 PM
✅
1214
kj
88
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/22/18 @ 4:45 PM
852
kj
89
rpm
44
%
19
mph
Monday 4/10/17 @ 11:58 PM
✅
718
kj
95
rpm
50
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/8/18 @ 11:44 PM
395
kj
97
rpm
38
%
18
mph
Previous Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
17 🔥
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
0
Beat breathenitrox
Workouts
Previous Workouts
30 min The White Stripes Ride
Denis Morton
View Class
Share
✅
324
kj
Saturday 4/17/21
291
kj
Monday 5/8/23
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
270
kj
Wednesday 6/23/21
156
kj
Friday 2/18/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Tuesday 5/2/17
311
kj
Thursday 11/22/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
594
kj
Thursday 10/19/17
471
kj
Monday 10/22/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
628
kj
Thursday 6/21/18
454
kj
Friday 9/7/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1214
kj
Sunday 7/22/18
852
kj
Sunday 7/22/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
718
kj
Monday 4/10/17
395
kj
Tuesday 5/8/18
Previous Workouts