Shake and Bake
VS
Workouts
Sunday 7/1/18 @ 2:50 PM
✅
624kj
85rpm
53%
23mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Friday 11/17/17 @ 12:25 AM
✅
649kj
88rpm
51%
23mph
Friday 11/17/17 @ 11:6 PM
304kj
88rpm
38%
17mph
Saturday 10/28/17 @ 2:4 PM
kj
rpm
%
0mph
Saturday 10/28/17 @ 3:49 PM
✅
185kj
80rpm
47%
19mph
Tuesday 3/14/17 @ 11:8 PM
✅
420kj
99rpm
56%
26mph
Saturday 3/18/17 @ 3:37 PM
158kj
76rpm
45%
18mph
Saturday 2/4/17 @ 12:26 PM
✅
627kj
80rpm
55%
23mph
Saturday 2/4/17 @ 12:29 PM
309kj
77rpm
42%
17mph
Wednesday 1/11/17 @ 10:58 AM
✅
713kj
84rpm
57%
24mph
Wednesday 1/11/17 @ 10:56 AM
258kj
77rpm
40%
16mph
Tuesday 11/8/16 @ 12:55 PM
✅
699kj
83rpm
57%
24mph
Tuesday 11/8/16 @ 11:6 AM
250kj
78rpm
38%
16mph
Tuesday 10/4/16 @ 9:58 AM
✅
518kj
88rpm
47%
21mph
Saturday 10/8/16 @ 2:19 PM
197kj
84rpm
33%
14mph
Monday 9/19/16 @ 11:5 AM
✅
551kj
79rpm
53%
21mph
Wednesday 9/21/16 @ 3:12 PM
250kj
69rpm
42%
15mph
Sunday 7/17/16 @ 9:44 PM
✅
663kj
79rpm
58%
23mph
Saturday 7/23/16 @ 8:35 PM
245kj
68rpm
41%
15mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
56
🔥
VS
clipoutcrystal
you’ve got this Becs!
2
Workouts
304
kj
Friday 11/17/17
309
kj
Saturday 2/4/17
258
kj
Wednesday 1/11/17