Shake and Bake
Workouts
Wednesday 3/2/22 @ 12:43 PM
225kj
77rpm
52%
21mph
Wednesday 3/2/22 @ 12:50 PM
✅
251kj
49rpm
71%
21mph
Sunday 1/2/22 @ 4:12 PM
✅
349kj
81rpm
51%
21mph
Sunday 12/26/21 @ 1:14 PM
310kj
60rpm
59%
19mph
Thursday 12/16/21 @ 1:43 PM
314kj
76rpm
50%
20mph
Thursday 12/16/21 @ 11:54 AM
✅
365kj
55rpm
66%
21mph
Thursday 8/12/21 @ 2:3 PM
✅
542kj
82rpm
50%
21mph
Tuesday 5/4/21 @ 1:46 PM
343kj
49rpm
73%
21mph
Sunday 12/27/20 @ 2:20 PM
✅
304kj
70rpm
64%
23mph
Sunday 12/13/20 @ 4:32 PM
159kj
57rpm
59%
18mph
Friday 3/13/20 @ 1:1 AM
✅
371kj
80rpm
54%
21mph
Wednesday 12/23/20 @ 1:13 PM
234kj
56rpm
58%
18mph
Thursday 10/22/20 @ 1:7 PM
✅
450kj
79rpm
58%
23mph
Wednesday 10/14/20 @ 11:28 PM
428kj
54rpm
72%
22mph
Friday 7/24/20 @ 12:15 PM
✅
304kj
72rpm
62%
23mph
Friday 7/17/20 @ 12:36 PM
190kj
62rpm
57%
19mph
Thursday 5/7/20 @ 9:32 PM
✅
414kj
77rpm
57%
22mph
Sunday 5/17/20 @ 2:25 PM
349kj
59rpm
65%
21mph
Monday 4/20/20 @ 9:51 PM
417kj
74rpm
58%
22mph
Friday 3/27/20 @ 11:30 AM
✅
457kj
64rpm
68%
23mph
Workouts
314
kj
Thursday 12/16/21
349
kj
Sunday 5/17/20