Shake and Bake
VS
Workouts
Monday 3/1/21 @ 1:57 PM
✅
326kj
87rpm
46%
20mph
Friday 5/14/21 @ 10:11 AM
274kj
81rpm
44%
19mph
Wednesday 6/30/21 @ 11:44 AM
✅
329kj
78rpm
50%
21mph
Sunday 11/14/21 @ 12:30 PM
293kj
81rpm
46%
19mph
Monday 10/4/21 @ 12:37 PM
✅
548kj
78rpm
53%
21mph
Wednesday 9/1/21 @ 9:58 AM
507kj
78rpm
49%
20mph
Tuesday 5/25/21 @ 4:9 PM
✅
726kj
75rpm
54%
21mph
Sunday 5/26/19 @ 12:34 PM
511kj
74rpm
47%
18mph
Monday 5/17/21 @ 12:10 PM
✅
730kj
76rpm
54%
21mph
Monday 7/8/19 @ 12:4 PM
544kj
76rpm
47%
19mph
Saturday 5/15/21 @ 2:7 PM
✅
328kj
81rpm
49%
20mph
Monday 2/15/21 @ 1:30 PM
318kj
80rpm
48%
20mph
Thursday 2/11/21 @ 1:3 PM
✅
685kj
81rpm
50%
21mph
Saturday 2/13/21 @ 1:35 PM
623kj
79rpm
48%
20mph
Thursday 2/4/21 @ 5:9 PM
✅
297kj
87rpm
45%
20mph
Tuesday 7/21/20 @ 1:20 PM
241kj
82rpm
42%
18mph
Wednesday 12/2/20 @ 12:59 PM
✅
654kj
82rpm
49%
20mph
Saturday 9/19/20 @ 12:0 PM
604kj
79rpm
47%
19mph
Monday 8/3/20 @ 8:3 PM
✅
346kj
84rpm
49%
21mph
Tuesday 7/14/20 @ 1:20 PM
300kj
83rpm
45%
19mph
breakthrudrew
Westfield, Nj
133
🔥
VS
antsmarching
Knoxville
6
Workouts
274
kj
Friday 5/14/21
293
kj
Sunday 11/14/21
318
kj
Monday 2/15/21
623
kj
Saturday 2/13/21
241
kj
Tuesday 7/21/20