Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:8 PM
534kj
81rpm
51%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 5/13/21 @ 12:5 PM
559kj
78rpm
52%
21mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 8/3/20 @ 8:3 PM
346kj
84rpm
49%
21mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Wednesday 8/11/21 @ 12:40 PM
325kj
80rpm
50%
20mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 5/15/21 @ 2:7 PM
328kj
81rpm
49%
20mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 3/1/21 @ 1:57 PM
326kj
87rpm
46%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 2/11/21 @ 1:3 PM
685kj
81rpm
50%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 2/4/21 @ 5:9 PM
297kj
87rpm
45%
20mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 3/2/21 @ 1:1 PM
576kj
83rpm
50%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 7/24/21 @ 1:24 PM
669kj
76rpm
52%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
534
kj
Tuesday 2/9/21
325
kj
Wednesday 8/11/21
328
kj
Saturday 5/15/21
326
kj
Monday 3/1/21
685
kj
Thursday 2/11/21
297
kj
Thursday 2/4/21
669
kj
Saturday 7/24/21