Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
break_away
St Marys GA
115 🔥
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
1
Beat break_away
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 3:46 PM
✅
335
kj
101
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/26/23 @ 5:7 PM
0
kj
0
rpm
24
%
0
mph
Tuesday 3/23/21 @ 11:16 PM
✅
500
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 10:53 AM
325
kj
90
rpm
38
%
17
mph
Thursday 2/4/21 @ 12:9 AM
✅
638
kj
84
rpm
48
%
20
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:56 PM
475
kj
85
rpm
41
%
18
mph
Saturday 1/2/21 @ 3:3 PM
✅
135
kj
95
rpm
40
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 5:3 PM
103
kj
74
rpm
43
%
17
mph
Friday 11/6/20 @ 12:22 AM
✅
313
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/17/20 @ 1:7 PM
226
kj
91
rpm
38
%
17
mph
Thursday 10/15/20 @ 11:8 PM
✅
623
kj
92
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 5:6 PM
494
kj
89
rpm
40
%
18
mph
Sunday 3/8/20 @ 11:3 PM
✅
505
kj
97
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 3:34 PM
347
kj
95
rpm
37
%
18
mph
Tuesday 9/1/20 @ 11:32 PM
✅
502
kj
98
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:15 PM
361
kj
87
rpm
41
%
18
mph
Monday 7/6/20 @ 12:14 AM
✅
476
kj
93
rpm
44
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/31/20 @ 1:1 PM
314
kj
86
rpm
38
%
17
mph
Friday 1/3/20 @ 1:33 AM
✅
335
kj
97
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 6:8 PM
199
kj
91
rpm
36
%
17
mph
Previous Workouts
Next Workouts
break_away
St Marys GA
115 🔥
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
1
Beat break_away
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
335
kj
Friday 6/12/20
0
kj
Saturday 8/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Tuesday 3/23/21
325
kj
Wednesday 3/3/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
638
kj
Thursday 2/4/21
475
kj
Saturday 1/23/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
135
kj
Saturday 1/2/21
103
kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
313
kj
Friday 11/6/20
226
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Thursday 10/15/20
494
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 3/8/20
347
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
502
kj
Tuesday 9/1/20
361
kj
Monday 8/24/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
476
kj
Monday 7/6/20
314
kj
Friday 7/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Friday 1/3/20
199
kj
Sunday 2/2/20
Previous Workouts
Next Workouts