Shake and Bake
Workouts
Monday 9/13/21 @ 11:4 PM
325kj
88rpm
46%
21mph
Thursday 9/23/21 @ 11:41 AM
✅
375kj
78rpm
53%
22mph
Wednesday 6/23/21 @ 12:1 AM
313kj
85rpm
47%
20mph
Thursday 9/2/21 @ 11:14 AM
✅
380kj
78rpm
53%
22mph
Thursday 2/4/21 @ 12:9 AM
638kj
84rpm
48%
20mph
Saturday 6/26/21 @ 1:22 PM
✅
737kj
79rpm
52%
22mph
Sunday 3/8/20 @ 11:3 PM
505kj
97rpm
44%
21mph
Monday 10/12/20 @ 12:9 PM
✅
516kj
81rpm
50%
21mph
Friday 6/12/20 @ 3:46 PM
✅
335kj
101rpm
42%
21mph
Sunday 12/27/20 @ 3:0 PM
329kj
81rpm
49%
21mph
Thursday 10/15/20 @ 11:8 PM
623kj
92rpm
44%
20mph
Saturday 12/5/20 @ 1:47 PM
✅
718kj
78rpm
52%
21mph
Tuesday 9/1/20 @ 11:32 PM
502kj
98rpm
43%
21mph
Tuesday 8/25/20 @ 10:44 AM
✅
513kj
80rpm
50%
21mph
Thursday 5/28/20 @ 11:53 PM
✅
345kj
100rpm
43%
21mph
Sunday 6/7/20 @ 2:3 PM
324kj
79rpm
49%
21mph
Friday 1/3/20 @ 1:33 AM
✅
335kj
97rpm
43%
21mph
Sunday 5/24/20 @ 2:17 PM
323kj
82rpm
49%
20mph
Wednesday 5/6/20 @ 3:58 PM
✅
322kj
97rpm
43%
20mph
Sunday 4/19/20 @ 2:43 PM
313kj
81rpm
48%
20mph
Workouts
325
kj
Monday 9/13/21
313
kj
Wednesday 6/23/21
638
kj
Thursday 2/4/21
505
kj
Sunday 3/8/20
329
kj
Sunday 12/27/20
502
kj
Tuesday 9/1/20
324
kj
Sunday 6/7/20
323
kj
Sunday 5/24/20
313
kj
Sunday 4/19/20