Shake and Bake
Workouts
Thursday 7/7/22 @ 10:59 PM
✅
246kj
80rpm
44%
18mph
Monday 12/11/23 @ 10:41 AM
209kj
78rpm
42%
17mph
Wednesday 3/29/23 @ 11:39 PM
✅
314kj
93rpm
43%
20mph
Wednesday 1/25/23 @ 10:53 AM
206kj
81rpm
39%
17mph
Saturday 9/11/21 @ 2:15 PM
✅
209kj
92rpm
44%
20mph
Sunday 3/26/23 @ 6:41 PM
120kj
81rpm
38%
16mph
Friday 1/3/20 @ 1:33 AM
✅
335kj
97rpm
43%
21mph
Thursday 9/22/22 @ 9:27 AM
203kj
82rpm
41%
17mph
Thursday 10/15/20 @ 11:8 PM
✅
623kj
92rpm
44%
20mph
Friday 4/15/22 @ 1:10 PM
451kj
83rpm
44%
18mph
Wednesday 6/23/21 @ 12:1 AM
✅
313kj
85rpm
47%
20mph
Thursday 7/22/21 @ 9:34 AM
215kj
83rpm
43%
18mph
Friday 11/6/20 @ 12:22 AM
✅
313kj
93rpm
43%
20mph
Friday 4/23/21 @ 9:16 AM
201kj
92rpm
36%
17mph
Thursday 8/20/20 @ 11:55 PM
✅
321kj
97rpm
43%
20mph
Friday 3/12/21 @ 10:31 AM
192kj
89rpm
37%
17mph
Tuesday 10/13/20 @ 10:53 PM
✅
164kj
90rpm
46%
21mph
Sunday 3/7/21 @ 1:0 AM
94kj
81rpm
39%
16mph
Wednesday 8/12/20 @ 10:38 AM
✅
285kj
91rpm
43%
19mph
Sunday 8/9/20 @ 5:38 PM
185kj
79rpm
39%
16mph
Workouts
209
kj
Monday 12/11/23
206
kj
Wednesday 1/25/23
203
kj
Thursday 9/22/22
215
kj
Thursday 7/22/21
201
kj
Friday 4/23/21
192
kj
Friday 3/12/21