Shake and Bake
Workouts
Thursday 2/6/20 @ 10:28 PM
436kj
81rpm
46%
20mph
Friday 2/7/20 @ 4:46 PM
✅
630kj
83rpm
54%
23mph
Wednesday 5/17/23 @ 5:0 PM
✅
605kj
74rpm
56%
22mph
Friday 5/12/23 @ 10:59 AM
545kj
79rpm
52%
21mph
Saturday 9/10/22 @ 11:30 AM
1013kj
69rpm
53%
20mph
Wednesday 9/14/22 @ 11:36 AM
✅
1163kj
85rpm
50%
22mph
Sunday 1/23/22 @ 4:11 PM
386kj
79rpm
52%
22mph
Wednesday 1/12/22 @ 7:56 PM
✅
407kj
82rpm
54%
22mph
Friday 10/15/21 @ 1:5 AM
586kj
80rpm
52%
22mph
Thursday 10/7/21 @ 11:23 AM
✅
656kj
89rpm
51%
23mph
Saturday 9/4/21 @ 3:4 PM
✅
1003kj
81rpm
57%
24mph
Saturday 8/14/21 @ 11:38 AM
730kj
90rpm
47%
21mph
Monday 5/27/19 @ 2:1 AM
✅
928kj
71rpm
68%
26mph
Friday 6/7/19 @ 6:24 PM
442kj
73rpm
51%
20mph
Sunday 12/13/20 @ 4:59 PM
✅
478kj
85rpm
54%
24mph
Monday 12/14/20 @ 10:38 PM
346kj
75rpm
53%
21mph
Sunday 4/5/20 @ 11:17 PM
✅
1312kj
84rpm
57%
25mph
Sunday 7/7/19 @ 5:14 PM
888kj
81rpm
51%
21mph
Tuesday 8/20/19 @ 10:29 PM
✅
636kj
76rpm
56%
22mph
Saturday 8/24/19 @ 12:23 PM
506kj
79rpm
50%
21mph
Workouts
1013
kj
Saturday 9/10/22
386
kj
Sunday 1/23/22
730
kj
Saturday 8/14/21
888
kj
Sunday 7/7/19