Shake and Bake

Workouts

Monday 12/5/22 @ 3:16 AM
βœ…
392kj
78rpm
53%
22mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 11/29/22 @ 11:58 AM
126kj
67rpm
37%
13mph
Friday 2/19/21 @ 12:41 AM
βœ…
745kj
76rpm
59%
24mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 2/17/21 @ 10:54 AM
229kj
72rpm
40%
15mph
Wednesday 12/30/20 @ 12:27 AM
βœ…
618kj
84rpm
61%
26mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Sunday 12/13/20 @ 6:28 PM
βœ…
710kj
85rpm
54%
24mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Friday 11/20/20 @ 12:45 AM
βœ…
547kj
85rpm
57%
25mph
30 min BeyoncΓ© Ride
Ally Love
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Wednesday 8/19/20 @ 12:15 AM
βœ…
644kj
87rpm
52%
23mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Monday 2/17/20 @ 11:20 PM
βœ…
565kj
89rpm
57%
25mph
30 min BHM: Pop Ride
Ally Love
Thursday 2/20/20 @ 10:32 AM
121kj
60rpm
38%
13mph
Tuesday 1/14/20 @ 12:43 AM
βœ…
985kj
85rpm
55%
24mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:42 PM
231kj
67rpm
35%
13mph
Sunday 11/24/19 @ 7:20 PM
βœ…
178kj
79rpm
45%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 10/18/19 @ 1:52 PM
74kj
72rpm
33%
13mph
Thursday 9/5/19 @ 11:23 PM
βœ…
733kj
74rpm
60%
24mph
45 min Hip Hop Ride
Jess King
Thursday 9/5/19 @ 11:28 PM
220kj
66rpm
41%
15mph

Workouts

30 min HIIT & Hills Ride
Ally Love
βœ… 392 kj
Monday 12/5/22
126 kj
Tuesday 11/29/22
45 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 745 kj
Friday 2/19/21
229 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 618 kj
Wednesday 12/30/20
147 kj
Saturday 1/2/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 710 kj
Sunday 12/13/20
226 kj
Sunday 12/13/20
30 min BeyoncΓ© Ride
Ally Love
βœ… 547 kj
Friday 11/20/20
144 kj
Tuesday 11/17/20
45 min All For One More Ride
Multiple Instructors
βœ… 644 kj
Wednesday 8/19/20
226 kj
Saturday 7/4/20
30 min BHM: Pop Ride
Ally Love
βœ… 565 kj
Monday 2/17/20
121 kj
Thursday 2/20/20
60 min Best of the Decade Ride
Christine D'Ercole
βœ… 985 kj
Tuesday 1/14/20
231 kj
Sunday 12/29/19
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 178 kj
Sunday 11/24/19
74 kj
Friday 10/18/19
45 min Hip Hop Ride
Jess King
βœ… 733 kj
Thursday 9/5/19
220 kj
Thursday 9/5/19